Skip to content

Training

Choose how you want to train.

In-person 1:1 sessions at Goodlife Helensvale on the Gold Coast, or fully personalised online programming delivered through the app — anywhere in the world.

In person · Gold Coast

Personal training

Face-to-face 45-minute sessions at Goodlife Helensvale — personally programmed, cued and adjusted, with full accountability week to week.

  • 1 × 45-min session per week
    $110 / week
  • 2 × 45-min sessions per week
    $180 / week
  • 3 × 45-min sessions per week
    $240 / week
  • Personalised program & periodisation
  • Hands-on technique coaching
  • Weekly progress reviews
  • Access to me between sessions
Book a Free Consultation
Anywhere · Online

Online programming

Personalised training program delivered through the app — fully built around your body, schedule and goals. Train at your own gym or at home, anywhere in the world.

$50 / week
  • Fully custom training program
  • Delivered via the Everfit Coach app
  • Video demos for every exercise
  • Log sets, weights & RPE in-app
  • Program updated every 4 weeks
  • Direct messaging support
Book a Free Consultation

Minimum 3-month commitment across all packages.

Online programming

Train from anywhere in the world.

A fully personalised training program — delivered through the app, updated on your schedule, and built for the equipment you actually have.

  1. 01 Fully personalised program Built around your body, schedule, equipment, injury history and goals — never a template.
  2. 02 Video demos for every exercise Watch the exact technique cues before you lift so form stays dialled in.
  3. 03 In-app logging & progress tracking Sets, weights and RPE saved every session — measurable progress week over week.
  4. 04 Direct messaging support Form checks, questions and program tweaks — always a message away.

Every online client trains through the Everfit Coach app — your program, video demos, logging and messaging all in one place.

Book a Free Consultation
Online coaching lifestyle
Everfit app icon

The coaching platform

Everfit Coach

Your training lives in your pocket.

Every client I work with — in-person, program-only or online — trains through Everfit. It’s where your program, demo videos, logging, nutrition, habits and our conversation all sit together in one clean interface.

  • Every exercise on video Watch the demo before you lift so form is dialled in.
  • Log sets, weights and RPE Track progressive overload week over week without a spreadsheet.
  • Nutrition & habit tracking Macros, meal photos and daily check-ins built right in.
  • Message me anytime Form checks, questions, wins — always a message away.
Download on the App Store Get it on Google Play

Everfit is a third-party coaching platform. Learn more →

How it works

Four steps to your program.

Discovery call

A free 15-minute chat about your goals, training history and any injuries — so I know exactly where to start.

Movement assessment

A structured screen of your movement, strength and mobility — either in-person or over video.

Custom program

Your training and nutrition plan, delivered through the Everfit Coach app with video demos, tracking, and direct messaging on any device.

Weekly check-ins

We review progress, adjust load, refine technique and keep momentum every single week.

Not sure which is right for you?

No pressure. No commitment. Just a conversation about what you’re working on and which format actually fits your life.

Book a Free Consultation